Low carb high fat, low carb high protein, vegan, raw, small portions 5 times, large portion 3 times or intermitted fasting – the options and advices the world of nutrition is giving us are manifold. We at ALMA believe there is not only one way to live an healthy lifestyle.
Every person is unique and depending on your body type, mindset and personal preferences different concepts will suit your needs.
In order to help you find your right diet mix we give our customers the choice to experiment with different diet options:
Given current food trends and increasing intolerances we only offer gluten and dairy free programs in our retreats though you may choose to include these foods as part of your ALMA Lifestyle program.
Sign up to get the latest on sales, new releases and more …