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Nutrition at Alma

All food and drink provided during your stay at Alma has been carefully chosen by our nutritional experts. We focus on a strictly vegan cuisine, in order to give your body a health boost and rest from meat, dairy, fish or egg products which can be difficult to digest. Vegan food concentrates on plant-based foods such as vegetables, fruits, legumes, grains, nuts and seeds.

What are the Benefits?

Many studies have found vegan diets to be amongst the healthiest if balanced properly. A vegan diet has been shown to decrease the risk of heart disease, certain cancers and diabetes. A vegan diet provides the body with alkalinizing high fiber foods that nourish the body, and may also be very helpful for those who suffer from high cholesterol, as plant-based foods are virtually cholesterol free.

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