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Going to a retreat is about going back to our roots; back to nature and getting away from the stresses, responsibilities and mad rush of our often stress and tech-filled daily lives. Retreats are a great opportunity to slow down, to relax, be with ourselves and find peace and inspiration. The ALMA Retreat in Ras Al Khaimah is an ideal getaway enabling all these opportunities and is under 90 minutes from Dubai.

Our ALMA Retreat Weekend program takes place every Friday to Saturday, where an intimate group of (maximum) 30 people can enjoy a holistic approach towards change and better living, through multiple activities aimed at improving your fitness levels, unlocking your creativity, getting you inspired and motivated, and having fun.

Alma Retreat Weekend Program


14:30: Welcome & Check-in
16:00: Fitness: HIIT
17:00: Yoga: Hatha Stretch
18:00: Evening Meditation
19:00: Sweat Tent Open
20:00: Dinner
21:00: Evening Fun With Games and Discussions


6:00: Sunrise & Silent Meditation
7:00: Guided Meditation
7:45: Yoga: Hatha
8:45: Fitness: Dune Circuit
10:00: Ice Bath Open & Breakfast
11:00: Weekend Theme Facilitated Group Discussion
13:00: Lunch
14:00: Art Workshop
16:00: Fitness: Core Strength
16:30:Yoga: Yin
17:00: Pranayama & Evening Meditation
18:00: Closing Sharing Circle

Accommodation is in tented cabins, comfortable but deliberately simple to offer a real “glamping” experience and a contrast to the bubble of lavish city living. Every weekend, our program includes at least 3 yoga group classes, 3 guided meditation sessions, 3 fitness group classes, 1 creative/art workshop all delivered by highly qualified and experienced coaches and teachers. Our focus on detail and quality is second-to-none, from the exceptional service, teachers, and partners to the delicious and healthy food options.

Our weekend programs are operated on an all-inclusive basis, with accommodation, food & drinks and all group activities in the program included in the price you pay. Transfer to our location can be arranged at extra cost.  Participation in the retreat activities is optional, but we encourage our guests to join as many activities of the program as they can to benefit from the ALMA Weekend Retreat experience to the fullest.

Our guests can also enjoy a number of extra activities offered by our partners nearby, during the ALMA Weekend Retreat program, at an extra cost. Among others, the following are available: horse rides and lessons, camel rides, archery, falconry shows, desert safari, 4x4 dune bashing, quad bikes, and sand boarding. Please see the Extra Activities section for more information.

The details of a given weekend program can be found by browsing specific ALMA Retreat Weekend dates in “Book Now” - Click to See Details.

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