All-inclusive price for 1 person in single cabin
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A retreat for ladies only!
A great opportunity to slow down and relax among an intimate group of (maximum) 30 ladies and enjoy a holistic approach towards change and better living, through multiple activities aimed at improving your fitness levels, unlocking your creativity, getting you inspired and motivated, and having fun.
The ALMA Weekend Retreat programs are operated on an all-inclusive basis, with accommodation, food & drinks and all group activities in the program included in the price. Transfer to and from our location can be arranged at extra cost.
Participation in the retreat activities is optional, but we encourage our guests to join as many activities of the program as they can to benefit from the ALMA Weekend Retreat experience to the fullest.
14:30: Welcome & Check-in
16:00: Fitness: Burn 500 Calories in 45 Minutes
17:00: Yoga: Hatha Stretch
18:00: Evening Meditation
19:00: Sweat Tent Open
21:00: Evening Fun With Games and Discussions
6:00: Sunrise & Silent Meditation
7:00: Guided Meditation
7:45: Yoga: Hatha
8:45: Fitness: Legs, Bums & Core
10:00: Ice Bath Open & Breakfast
11:00: Facilitated Discussion: Natural Beauty & Rejuvenation
14:00: Art Workshop
16:00: Fitness: Partner Workout
16:30: Yoga: Yin
17:00: Pranayama & Evening Meditation
18:00: Closing Sharing Circle
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